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| Osteopathy and back pain |
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Approximately 50% of consultations by
Osteopaths are for back pain. If the mechanical function of the spine is
impaired, pain can be felt in the neck, shoulders, and arms or in the
buttocks, groin or legs due to irritation to the nerves in the spine. Back
pain can be due to injury but it can also be due to disease states or
pathological conditions. Our osteopath uses standard medical examinations
to diagnose problems that may require further medical investigation or
referral. The osteopath (with your permission), will contact your doctor if
further investigations are required. Pain and distress that are associated
with certain medical conditions can also be improved through correcting any
musculoskeletal dysfunction. |
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How to look after your
back |
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If suffering from pain,
see your osteopath as soon as possible. |
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Exercise – our osteopath
will always recommend specific and general exercise advice that is right
for you. |
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Movement is the key to
reducing musculoskeletal pain, therefore if working on computers, driving,
gardening and decorating, take regular breaks to change your posture. |
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Driving can often be a
problem – see our driving section. |
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When our bodies are
changing such as in pregnancy or when we are going through puberty
osteopathy can help the body to adapt to these changes. |
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When lifting use your
legs not your back and if lifting heavy objects breathe out as you lift. |
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Your bed could be a real
problem with back pain, see our section on beds. |
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